I found this great website, https://www.healthydiningfinder.com/, that has many restaurants listed and has low-sodium menu options. Here are just a few restaurants mentioned. Click the link to see the low sodium menu options:
Captain D's
Cracker Barrel
IHOP
KFC
Longhorn Steakhouse
Moe's Southwest Grill
Olive Garden
Red Lobster
Now, not all of these selections are "low sodium" for an entire meal. But if you are going to "splurge" a little, then these are the better options. Once you see some of these "lower sodium" entrees, you can only imagine the horror of finding out how much sodium a regular entree contains (usually 2,400-4,800 mg of sodium). So, you can imagine if you weren't watching your sodium intake, you could easily consume your daily maximum or twice that in one meal sitting.
Here's to moderation!
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